In the small community of Sandpoint, Idaho it can be difficult to find property let alone one containing an urban orchard! Our office is nestled on a lot in the middle of town that boasts a handful of bountiful apple, pear, walnut, cherry and plum trees.

Overseas mint tea is readily available on your menu. It is rich in nutrients and can improve brain function but mostly is a great option to help with digestion.

You might not be a big Beet Fan but this recipe is bound to change your mind! Ultimately, the healing components of beets are what fuels this recipe as well as us, especially moving into the winter season when we need peak performance.

No matter where you are I am sure that at some point you have enjoyed a simple experience of “Toast and Jam”.

If you haven’t we are here to tell you to check out the rest of this recipe!